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Podcast

Tune into Breaking the Cycle’s podcast for powerful insights on recovery, mental health, relationships, parenting, and personal growth, streamed directly from our North Richland Hills therapy team.

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Healing Begins at Home: Mental Health & Parenting with Jessica Seidel

Alan Heide
10/16/2025


Jessica Seidel, LPC-S, is a mental health expert with over a decade of experience specializing in trauma-informed therapy, ADHD, PTSD from childhood trauma, anxiety, and parenting challenges. Holding degrees from UT Arlington and Texas Woman’s University and currently pursuing a Doctorate in School Psychology, Jessica utilizes a person-centered approach to empower individuals and families to heal and thrive. In this episode of Breaking The Cycle, she will discuss the impact of trauma, practical tools for parents, compassionate clinical understanding of ADHD and anxiety, and the crucial role of accessible community support systems in breaking generational patterns.

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It’s Time To Break The Cycle

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