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Podcast

Tune into Breaking the Cycle’s podcast for powerful insights on recovery, mental health, relationships, parenting, and personal growth, streamed directly from our North Richland Hills therapy team.

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welcome to breaking the cycle

A Very Special Worm

Alan Heide
2/5/2024


In this raw and introspective episode, we explore the complex and often intertwined emotions of self-righteousness and self-loathing. Join our host as they embark on a candid conversation, delving into the depths of these challenging emotions and offering insights into how we can navigate them with compassion and understanding.

Whether you’ve struggled with feelings of self-righteousness, self-loathing, or both, this episode offers a safe space for reflection and growth. Join us as we shine a light on the shadows of the human experience, and discover the path toward greater self-compassion, empathy, and acceptance.

Website: alanheide.com

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It’s Time To Break The Cycle

You’re not alone in this. Explore our therapy services and find support that’s personalized, compassionate, and grounded in recovery. Healing starts when you reach out.

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